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Federal Way Parks & Recreation - 𝗠𝗮𝗿𝘁𝗶𝗮𝗹 𝗔𝗿𝘁𝘀: What are the benefits of Kendo? The physical benefits of training in kendo include improved strength, endurance and overall fitness. The mental benefits one
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Kendo Strength and Conditioning Log: Daily Kendo Sports Workout Journal and Fitness Diary For Practitioner and Instructor - Notebook: Notebooks, Elegant: 9781797692838: Amazon.com: Books
