![First Speed Run with Nike+ Run Club. When I was in the Army I would always say that unless you throw up at the end of a run you didn't give it First Speed Run with Nike+ Run Club. When I was in the Army I would always say that unless you throw up at the end of a run you didn't give it](https://i.redd.it/qbrcmp6axgw31.png)
First Speed Run with Nike+ Run Club. When I was in the Army I would always say that unless you throw up at the end of a run you didn't give it
Have you tried the NRC App? Nike Running Club has their own app for audio guided runs, pace guides and more. Have you used it during your… | Instagram
![My first guided run vs 2 months later... enjoying the “next speed run”, can anyone reccomend any of the other guided interval runs? : r/nikerunclub My first guided run vs 2 months later... enjoying the “next speed run”, can anyone reccomend any of the other guided interval runs? : r/nikerunclub](https://i.redd.it/oqow97uhk7b51.jpg)